Juneathon – Week One Summary

The run tonight completed my first week of Juneathon. I’ve found it quite good fun so far -  it’s good to have a challenge to run every day  – keeps me motivated and if I’m ABLE to run then I can’t see myself missing a day.

Here are some stats from my first week:

Count: 7 Activities
Distance: 16.77 mi
Time: 02:40:30 h:m:s
Elevation Gain: 546 ft
Avg Speed: 6.3 mph
Calories: 2,681 C


Just to recap the goals I set myself for the Juneathon were to:

a) Run every day

Not been a problem so far although my legs are getting progressively achier after a run so I might have to do a couple of mile runs to give them a rest this week – I’ll see how I feel.

b) No alcohol! (* excluding England World Cup match days!)

Had a drink free weekend for the first time in what must be years… anyway… aside from the perfect “beer-garden weather” we had on Friday I’ve not been tempted! The World Cup kicks off on Friday with the first England game on Saturday so I’ll allow myself a couple of drinks.

All in all a good seven days – now looking forward to the next :)


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