Have to say I did enjoy my run last night. Ended up parking a bit further up the road than I usually do for a bit of a change and completed the 3.8 mile circuit with me walking/warming down the last 0.3 miles.
Had to walk for a minute up at one stage as I was presented with a never-ending incline and I felt an ache at the top of my left leg. (The opposite side of the past hip pain)
Unfortunately I woke up with pain there in the night which made it difficult to sleep from 4.30 – 7.30. I can still feel it now so it’s a case of day of rest which is frustrating. I’ll be waiting until the pain goes away, I guess. Hopefully I’ll be able to run on Wednesday/Thursday.
In other news this was my longest run so far.
Distance: 3.50 miles.
Time: 35.04