A loud cow and a 3.5 mile run

Not the nicest of weather this evening but I was due a run so braved the wind and rain to run 3.5 miles.

Aside from being soaked on the run the only other point of interest was a REALLY loud cow at about 1.5 miles in… made me jump.

Once again a quickest time on the loop!

Distance: 3.5 miles
Time: 00:31:48
Mile Splits of: 09:20, 09:22, 08:58 and final 0.5 in 04:07.

One Response to “A loud cow and a 3.5 mile run”

  1. Phil says:

    A lot of moo’s where i live and go running. I would say i get spooked by them at least once a month and by other animals but that’s another story :)

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