Last Training Run Before Race – 4m

Today was my last training run before my upcoming race on Sunday.

Left it a little late getting out of the house for the run tonight, 9pm, as I had to eat when I got home as I was so hungry! Took it easy and my plan was to try and run it at an easy pace – 9 minute miles was the target – and I thought I managed it pretty well!

Included below are the Garmin stats.

Distance: 4.07m
Time: 37:07
Avg Pace: 9:07 min/mi
Mile Splits: 8:57, 9:05, 9:15, 9:10, 39

One Response to “Last Training Run Before Race – 4m”

  1. Hels says:

    How did it go?

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