Wednesday Walk (Day 8)

Today called for a planned “rest day” in my running schedule but being involved in Juneathon means that’s not good enough!

So tonight the girlfriend and I decided a walk ‘was on’. We walked the same route  I walked solo last Friday – a 3.1 mile loop ‘around the block’ – although we extended it by an extra 0.25 miles. Within the first  10 minutes  we passed the local running club setting off in their various groups and 25 minutes later we were passed by 10-15 of them running hill reps, “rather me than them” I thought ;)

Tomorrow is my final run before the race on Sunday… four easy miles.

Distance: 3.30m ish
Time: An hour and a bit

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