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	<title>Comments for Trying to Run</title>
	<atom:link href="http://www.tryingtorun.co.uk/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tryingtorun.co.uk</link>
	<description>Man decides to run... details it here.</description>
	<lastBuildDate>Mon, 05 Dec 2011 03:31:03 +0000</lastBuildDate>
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		<title>Comment on Ankle Problem Improving and 3 Runs by Seb</title>
		<link>http://www.tryingtorun.co.uk/2011/09/ankle-problem-improving-and-3-runs/comment-page-1/#comment-2067</link>
		<dc:creator>Seb</dc:creator>
		<pubDate>Mon, 05 Dec 2011 03:31:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingtorun.co.uk/?p=334#comment-2067</guid>
		<description>I hope your ankle has healed and that you a back to running again.</description>
		<content:encoded><![CDATA[<p>I hope your ankle has healed and that you a back to running again.</p>
]]></content:encoded>
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		<title>Comment on Long Run Sunday &#8211; 11.7M by Fitness health</title>
		<link>http://www.tryingtorun.co.uk/2011/09/long-run-sunday-11-7m/comment-page-1/#comment-1837</link>
		<dc:creator>Fitness health</dc:creator>
		<pubDate>Thu, 17 Nov 2011 19:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingtorun.co.uk/?p=321#comment-1837</guid>
		<description>Great effort but you should keep an eye on that ankle, try using some PNF stretches and try and keep on the flat surfaces for a little while.</description>
		<content:encoded><![CDATA[<p>Great effort but you should keep an eye on that ankle, try using some PNF stretches and try and keep on the flat surfaces for a little while.</p>
]]></content:encoded>
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		<title>Comment on Half Marathon Training Update by Axel David</title>
		<link>http://www.tryingtorun.co.uk/2011/09/half-marathon-training-update/comment-page-1/#comment-1817</link>
		<dc:creator>Axel David</dc:creator>
		<pubDate>Wed, 16 Nov 2011 10:33:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingtorun.co.uk/?p=296#comment-1817</guid>
		<description>thanks for sharing.</description>
		<content:encoded><![CDATA[<p>thanks for sharing.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Half Marathon Training Update by Axel David</title>
		<link>http://www.tryingtorun.co.uk/2011/09/half-marathon-training-update/comment-page-1/#comment-1816</link>
		<dc:creator>Axel David</dc:creator>
		<pubDate>Wed, 16 Nov 2011 10:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingtorun.co.uk/?p=296#comment-1816</guid>
		<description>Thinks for sharing nice Information.</description>
		<content:encoded><![CDATA[<p>Thinks for sharing nice Information.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ankle Problem Improving and 3 Runs by blue123</title>
		<link>http://www.tryingtorun.co.uk/2011/09/ankle-problem-improving-and-3-runs/comment-page-1/#comment-1480</link>
		<dc:creator>blue123</dc:creator>
		<pubDate>Mon, 17 Oct 2011 14:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingtorun.co.uk/?p=334#comment-1480</guid>
		<description>Yeah!!! Very Nice post..sunday runnig good for health
I read this post in which super write up…
I like very much ,keep it up
keep it up</description>
		<content:encoded><![CDATA[<p>Yeah!!! Very Nice post..sunday runnig good for health<br />
I read this post in which super write up…<br />
I like very much ,keep it up<br />
keep it up</p>
]]></content:encoded>
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		<title>Comment on Ankle Problem Improving and 3 Runs by Breandán</title>
		<link>http://www.tryingtorun.co.uk/2011/09/ankle-problem-improving-and-3-runs/comment-page-1/#comment-1445</link>
		<dc:creator>Breandán</dc:creator>
		<pubDate>Wed, 12 Oct 2011 20:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingtorun.co.uk/?p=334#comment-1445</guid>
		<description>well done - never say die spirit!</description>
		<content:encoded><![CDATA[<p>well done &#8211; never say die spirit!</p>
]]></content:encoded>
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		<title>Comment on Long Run Sunday &#8211; 11.7M by jerome</title>
		<link>http://www.tryingtorun.co.uk/2011/09/long-run-sunday-11-7m/comment-page-1/#comment-1404</link>
		<dc:creator>jerome</dc:creator>
		<pubDate>Thu, 06 Oct 2011 17:13:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingtorun.co.uk/?p=321#comment-1404</guid>
		<description>long run is a good for health if you are running regularly you passed your life with a good health.</description>
		<content:encoded><![CDATA[<p>long run is a good for health if you are running regularly you passed your life with a good health.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Race Report: John Fraser 10 &#8211; 2011 (10 miles) by Joe Nimrichter</title>
		<link>http://www.tryingtorun.co.uk/2011/09/race-report-john-fraser-10-2011-10-miles/comment-page-1/#comment-1053</link>
		<dc:creator>Joe Nimrichter</dc:creator>
		<pubDate>Fri, 09 Sep 2011 05:32:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingtorun.co.uk/?p=306#comment-1053</guid>
		<description>Great summation of your race. Congrats on the PB!</description>
		<content:encoded><![CDATA[<p>Great summation of your race. Congrats on the PB!</p>
]]></content:encoded>
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		<title>Comment on Half Marathon Training Update by Amanda boldy</title>
		<link>http://www.tryingtorun.co.uk/2011/09/half-marathon-training-update/comment-page-1/#comment-935</link>
		<dc:creator>Amanda boldy</dc:creator>
		<pubDate>Fri, 02 Sep 2011 21:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingtorun.co.uk/?p=296#comment-935</guid>
		<description>Some of the members of my club (Bushfield joggers) are running that I will be at another race in framlingham but good luck</description>
		<content:encoded><![CDATA[<p>Some of the members of my club (Bushfield joggers) are running that I will be at another race in framlingham but good luck</p>
]]></content:encoded>
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	<item>
		<title>Comment on Last Training Run Before Race &#8211; 4m by Jarrett</title>
		<link>http://www.tryingtorun.co.uk/2011/06/last-training-run-before-race-4m/comment-page-1/#comment-892</link>
		<dc:creator>Jarrett</dc:creator>
		<pubDate>Wed, 24 Aug 2011 03:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingtorun.co.uk/?p=278#comment-892</guid>
		<description>Hey, this is the first time I&#039;ve been on your site (it&#039;s quite nice actually) and your map caught my eye. I like how I&#039;m not the only person who likes it though haha. I just bought a Nike+ Sportband, but I think the next watch will definitely be a GPS watch.

Anyways, nice blog!</description>
		<content:encoded><![CDATA[<p>Hey, this is the first time I&#8217;ve been on your site (it&#8217;s quite nice actually) and your map caught my eye. I like how I&#8217;m not the only person who likes it though haha. I just bought a Nike+ Sportband, but I think the next watch will definitely be a GPS watch.</p>
<p>Anyways, nice blog!</p>
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