Posts Tagged ‘hip’

Hip hip okay! I begin again…

Wednesday, July 7th, 2010

Went out for my first run since my hip problems tonight. I’ve been meaning to since Thursday last week but had a bbq. weekend at my parents up north and poor time management the past couple of nights. (“I’ll go in the morning instead.. it’s too late now” – get up at 6am? as if!)

I was blowing a bit even after starting off slowly and completed 2.1 miles in 20 mins /4 secs.

The important thing is my hip feels alright… woohoo!

Not bad, will have a day of rest tomorrow and then back on it friday evening.